Rob "Kinetic Guru" Williams
Over the past ten years Rob has accumulated over 12,000+ training hours preparing student and professional athletes along with the general population, for the physical and mental tasks that are required of them to perform at high levels whether in sport or life.
Rob’s practical approach to bridging the gap between physical training and sports nutrition has led to many speaking engagements across the nation. Some of Rob’s philosophies have been featured in nationally distributed print publications along with online features on various popular athletic performance websites.
With Rob’s scientific and analytical background, he view’s training as an opportunity to focus on “upgrading one’s engine” by fine tuning the body to express strength & power in the presence of quality movement capacity. This is why Rob refers to himself an…Athletic Engineer!
Degrees
- Bachelor of Science in Education, The Ohio State University
- Master of Science in Exercise Science, California University of Pennsylvania
Certifications
- USAW Level 1 Sports Performance Coach, USA Weightlifting
- Certified Strength & Conditioning Specialist, National Strength & Conditioning Association
- Hardstyle Kettlebell Instructor, Dragon Door
- Functional Movement Specialist, Functional Movement Systems
- Performance Enhancement Specialist, National Academy of Sports Medicine
